
Classes
Team Trainings / Corporate Programs
Our strategy is based upon our proprietary Comprehensive Athletic Conditioning Integration Methodology that provides athletes with everything they need to achieve their optimal athletic performance. The Cardio Sport method challenges participants to solve problems and puzzles, individually and as a team, throughout each training experience.
Training is customized to each sport and age group, creating motivating and inclusive environments that require individuals to work together with the purpose of creating a stronger, more successful athlete and team. Ready to get your team started? Fill out the inquiry form and Cardio Sport staff will reach out and set up event.
Price is $10 per athlete per session, with a minimum of 10 athletes.