Welcome to
Cardio Sport-Falmouth!
Our Fitness Classes are sport centered,
music driven, and designed for your inner athlete!
Add our one of a kind Strength Training Sessions to get Motivation and Results!
Cardio Sport
The Workout Of Sports®
Cardio Sport is a comprehensive training system that will get you into the best shape of your life.
Are you an athlete, a former athlete or an athlete at heart? Do you watch sports wanting to get off of the sidelines and into the game? Do you have a hard time sticking with traditional fitness programs and classes? Cardio Sport is for you! This unique method is designed to excite and inspire people who love team sports (and music).
Cardio Sport’s comprehensive athletic conditioning integration was designed to motivate and inspire while getting results. Whether you are just beginning your fitness journey, or are a seasoned athlete, Cardio Sport is here to get you to your fitness goals. Cardio Sport elevates your fitness in a motivational environment that will keep you consistent.
Sign up for your 1:1 consult and Free Class!
Cardio Sport is here to get you to your fitness goals.
Find out which class is right for you!
Our signature "athlete meets rock concert" group classes
The Team Dynamic®
Team Strength®
Small group training
CS Athlete
Youth program
Personal Training
Individualized training tailored to your health and fitness goals
Inquire about our
Team Trainings and Corporate Programs
Call 508-566-2838 or email jeannine@csportfalmouth.com
“I love the music and energy. This is the most motivating workout I’ve ever done!”
“I love Cardio Sport...It is an uplifting positive and challenging workout that improves my strength and overall cardiovascular health. ”
“Cardio Sport is challenging because it pushes you physically, but the moves are not too difficult once you get the hang of it..”